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I'd suggest attempting the Simple Mood Boosters first if you haven't already, as these could prove effective for you, and require less time and effort. Or you might simply be looking for a challenge and want to extent yourself further. But now onto the more challenging mood boosters!

It's not easy to change a mindset and the habits of a lifetime. So I decided to ease myself into it by starting off with the easy steps before building up the courage to try harder steps. Here are some of the easy boosters that worked for me.